Page 121 - The Indian Optician Digital Edition March-April 2021
P. 121

WHO DO I WANT TO BE DURING COVID-19?
                    FEAR ZONE                       LEARNING ZONE                      GROWTH ZONE
          I grab food, toilet paper and     I start to give up what I can't    I think of others and see how to
          medications that i dont need      control                            help them
          I spread emotions related to      I stop compulsively consuming      I live in the present and focus
          fear and anger                    what hurts me, from food to        on the future and look for a way
                                            news                               to adapt to new changes

          I complain frequently             I identify my emotions             I make my talents available to
                                                                               those who need them

          I forward all messages I recieve  I become aware of the situation    I am empathetic with myself
                                            and think how to act               and with others
          I get mad easily                  I evaluate information before      I keep a happy emotional state
                                            spreading somthing false           and spread hope, thank and
                                                                               appreciate others

                                            I recognize that we are all trying   I practice quietude, patience,
                                            to do our best                     relationships and creativity



          „  COVID-19 exacerbating existing health             may need, such as food, cleaning supplies,
             conditions, particularly those related to         medication or medical supplies to reduce
             respiratory function, immune system               the frequency with which they need to
             function, heart disease or diabetes;              access public places.
          „  People with disability may also be             „  Work from home if possible, especially if
             disproportionately impacted by the                the VI typically works in a busy or crowded
             outbreak because of serious disruptions to        environment.
             the services they rely on.
                                                            „  Ensure that assistive products, if used,
          APPROPRIATE ACTIONS TO BE TAKEN:                     are disinfected frequently; these include
                                                               wheelchairs, walking canes, walkers,
          1.  Reduce potential exposure to COVID-19 for
                                                               transfer boards, white canes, or any other
             the visually impaired community:
                                                               product that is frequently handled and
          „  Avoid crowded environments to the                 used in public spaces.
             maximum extent possible and minimise
                                                            2.  Put a plan in place to ensure
             physical contact with other people. Try to
             consider making necessary visits outside          continuation of the care and support
             of peak time periods. Take advantage of           that the visually impaired needs:
             special opening hours for people with          „  If the VI relies on caregivers, consider
             disability where these are offered.               increasing the pool of those one can
          „  If the visually impaired (VI) is not able to      call upon, in preparation of one or more
             access a hand basin or sink to wash their         becoming unwell or needing to self-isolate.
             hands regularly, they should work with their
                                                            „  If the VI organises caregivers through
             family, friends and caregivers to identify
                                                               an agency, find out what contingency
             adaptations.
                                                               measures they have in place to compensate
          „  Make purchases online or request                  for a potential workforce shortage.
             assistance from family, friends, or caregivers
                                                            „  Identify relevant organisations in the VI
             to avoid accessing crowded environments.
                                                               community that one can access if they
          „  Consider gathering urgent items that the VI       need help.


                                                                               |  MAR-APR 2021  | 117  COVID CARE





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